Get Started
You don’t have to have it all figured out to begin.
The first step is simply showing up for yourself.
01
Inquiry
Getting started is easier than you think. Share your needs and preferences through our secure form, we'll handle the rest.
02
Match
A member of our team will reach out within 24–48 hours to schedule your free consultation, no pressure, just a conversation.
03
Verification
We will discuss your insurance coverage, verify benefits, and send your digital intake forms.
04
Intake
Your first session is 50 minutes, in person or online, and it's simply a chance to talk, be heard, and figure out the best path forward together.
Have questions?
Book a free 15-minute consultation. We'll answer your questions, verify your insurance, and help you find the right therapist.
Request an appointment
A member of our team will reach out within 24–48 hours to schedule your free consultation, no pressure, just a conversation.
Insurance & payment transparency
Transparent pricing, because financial stress shouldn't stand between you and care.
We accept a wide range of insurance plans because we believe access to quality care shouldn't depend on what's in your wallet.
Commercial & community plans
Commercial plans include: Aetna, Anthem BCBS, Cigna, Carelon, United Healthcare (Optum), Empire Blue Cross Blue Shield, 1199, and Magnacare, Wellcare.
Community plans include: Medicaid, Medicare, Fidelis Care, Metro Plus, Affinity, and Emblem Health (HIP/GHI).
Not sure if your plan is covered?
Reach out to us at clientnavigator@awakenwellness.info and we'll verify your benefits before your first appointment.
Self-Pay & sliding scale
We never want cost to be the reason someone doesn't get support. If you don't have insurance or prefer to pay out of pocket, we offer flexible self-pay options at an accessible rate.
We also reserve a limited number of sliding-scale spots for those experiencing financial hardship.
Something transformative is coming. Join the waitlist for our 2026 retreat schedule
For those ready to go deeper, our Wellness Retreats offer an immersive healing experience that blends clinical excellence with holistic practice — all held in a warm, intentional space designed for real transformation.
Our signature retreat focuses on inner child work, guided by licensed clinicians and supported by a full schedule of holistic offerings including yoga, Reiki, and guided nature hikes. Every element of the experience is designed to work together — so that by the time you leave, you're not just rested, you're reconnected to yourself.
Our Next Retreat
October 23–25, 2026
(Friday evening through Sunday afternoon)
East Stroudsburg, PA
Spots are limited and fill quickly. Join the waitlist today to receive priority access to our 2026 retreat schedule before registration opens to the public.