THERAPY SERVICESFamily Therapy
A supportive space where families heal, reconnect, and learn to hold both their differences and their bond with equal care.
Every family has a story and within that story, there are moments of deep love, unspoken pain, miscommunication, and the ongoing challenge of truly understanding one another. Family therapy creates a space where that story can be explored honestly, compassionately, and without judgment.
Common experiences
We walk alongside families navigating:
Parent–child and sibling conflict
Adolescent and teen behavioral concerns
Communication breakdowns
Divorce, separation, and co-parenting
Blended family adjustment
Grief and loss
Cultural, identity, and immigration-related family stress
Caregiver stress and family burnout
Intergenerational and family trauma
Major life transitions and change
Our methods
Our Approach to Family Therapy
We believe that every family is unique and that effective family therapy requires more than one lens. Our clinicians draw from a range of evidence-based, trauma-informed approaches, thoughtfully integrating techniques to meet your family where you are.
Structural Family Therapy
Examines and reshapes the underlying structure of the family system, including roles, boundaries, and hierarchies, to create healthier, more functional dynamics.
Strategic Family Therapy
Focuses on identifying and interrupting specific patterns of interaction that are keeping the family stuck, using targeted interventions to create meaningful change.
Emotionally Focused Family Therapy (EFFT)
Draws on attachment theory to help family members identify emotional needs, reduce conflict, and build stronger, more secure bonds with one another.
Trauma-Informed Family Therapy
Recognizes how individual and collective trauma shapes family dynamics, prioritizing safety, trust, and empowerment as the foundation for all therapeutic work.
Play Therapy & Expressive Approaches
Uses play, art, and creative expression to help younger family members communicate their experiences and feelings in ways that feel safe and natural for their developmental stage.
Structural Family Therapy
Works to understand and reorganize family roles, boundaries, and power dynamics to restore balance and improve functioning across the family unit.
Narrative Family Therapy
Invites families to examine the stories they tell about themselves, separating problems from identity and creating space to author a new, more empowering family narrative.
Solution-Focused Brief Therapy (SFBT)
Shifts the focus from problems to possibilities — helping families identify their existing strengths and build practical, forward-looking solutions.
Psychoeducation & Skill Building
Equips families with practical knowledge and tools around communication, emotional regulation, boundaries, and more to support lasting change beyond the therapy room.
Find a therapist who fits your family
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Chanel Tazza
LMHC, CASAC, NCC, OASAS Approved Provider, Founder & Owner
[PILLS] ADDICTION & RECOVERY | COUPLES & FAMILY DYNAMICS | DIVORCE MEDIATION | TRAUMA | SPANISH
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Ashley Sauers
LMHC-D
[PILLS] BIPOC | CARIBBEAN/WEST INDIAN | FAMILY SYSTEMS | CBT | MINDFULNESS
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Tomika King
MFT
[PILLS] CHILDREN & TEENS | IN PERSON AT RIDGEWOOD & VIRTUAL | COUPLES | FAMILY | INDIVIDUAL THERAPY | ANXIETY | RELATIONAL | SHE/HER
Flexible options that work for you
Insurance
We accept Medicaid, Medicare, and most major commercial plans. We verify coverage before your first session.
Self-Pay
For clients who prefer to pay out-of-pocket
Licensed senior clinicians: $100-140
Limited permit holders: $80-120
Interns: $60-80
Whenever your family is ready, we are too
Tell us what you’re looking for. We’ll match you with the right therapist and follow up within 24 hours.
Curious? Begin with a free consultation.
Other services we offer
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![Couple sitting on a couch smiling while speaking with a therapist]()
Couples Therapy
Two perspectives. One shared goal. A space where both are honored.
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![A man in a therapy session with a counselor]()
Individual Therapy
One-on-one support tailored to your unique needs and goals.
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Child & Adolescent Therapy
A safe, nurturing space where children and adolescents can explore their feelings, find their voice, and grow into who they are becoming.
