SPECIALIZED SERVICESCoaching Services
Coaching at Awaken Wellness is a forward-focused, goal-oriented partnership designed to help you close the gap between where you are and where you want to be in your relationships, your purpose, and your sense of self.
A space built for your next chapter
Coaching is a collaborative, strengths-based process focused on your present and your future. Unlike therapy, coaching does not treat mental health diagnoses or process past trauma — it meets you where you are today and helps you move forward with clarity, accountability, and intention.
At Awaken Wellness, our coaching is delivered by clinically trained professionals who bring deep insight into human behavior, relationships, and personal development giving you the best of both worlds: clinical wisdom without the clinical ceiling.
You already have everything you need to grow.
Coaching is simply the space where you remember that.
Coaching services tailored to you
Life Coaching
Navigate major transitions, clarify your values, and build a life that actually reflects who you are. Whether you are starting over, leveling up, or simply feeling stuck, life coaching provides the structure and support to move forward
Relationship Coaching
Explore how you show up in your relationships — with partners, family, friends, and colleagues. Build communication skills, establish healthier boundaries, and develop the self-awareness that transforms how you connect with others.
Burnout & Wellness Coaching
For the high-achievers, caregivers, and helpers who have been running on empty for too long. Rebuild your energy, reset your priorities, and create sustainable rhythms that honor both your ambition and your wellbeing.
Clinician & Healer Coaching
Designed specifically for mental health professionals, healers, and helping professionals. Address compassion fatigue, build your practice, strengthen your boundaries, and reconnect with why you chose this work in the first place.
Career & Purpose Coaching
Align your professional path with your values and strengths. Whether you are exploring a new direction, stepping into leadership, or building something of your own — we help you move with clarity and confidence.
How coaching is different from traditional therapy
Both coaching and therapy are powerful but they serve different purposes.
Understanding the distinction helps you choose the support that is right for where you are right now. Coaching is not a replacement for therapy. For many people, it works beautifully alongside therapy where therapy helps you heal and process, coaching helps you build and grow.
Focused on present and future
Goal-oriented and action-focused
Does not treat diagnoses
Not covered by insurance
Flat rate of $75 per session
No diagnosis required
Accountability and forward momentum
How coaching enhances
your therapy journey
Many of our coaching clients are already in therapy and that is a beautiful thing. While therapy helps you understand and heal, coaching helps you implement and grow. Together, they create a powerful container for lasting change.
Bridge the Gap
Take the insights from your therapy sessions and turn them into real, practical action in your daily life.
Strengthen Accountability
Coaching provides the structure and accountability to stay consistent with the changes you are working toward in therapy.
Expand the Work
Explore goals, purpose, and growth in areas your therapy may not focus on — career, relationships, wellness, and life design.
What to expect
Every coaching relationship at Awaken Wellness begins with a free consultation and is built around your specific goals, pace, and needs.
01
Free Consultation
A complimentary 20-minute call to discuss your goals, answer your questions, and determine whether coaching is the right fit for where you are right now.
02
Goal Setting Session
Your first full session is dedicated to identifying your core goals, clarifying your values, and creating a personalized coaching roadmap together.
03
Ongoing Sessions
Weekly or biweekly 50-minute sessions focused on progress, accountability, challenges, and forward momentum. You set the pace.
04
Integration & Growth
Between sessions, you implement, reflect, and grow with tools, practices, and resources provided by your coach to support your journey.
Fees & investment
Flat rate — $75 per session
We believe that access to growth support should not be complicated. Our coaching rate is straightforward, affordable, and designed to make consistent support accessible.
Package Sessions & Pricing
Single Session
1 Session · $75 total · $75/session
The Starter
5 Sessions · $325 total · $65/session (Save $50)
The Commitment
10 Sessions · $600 total · $60/session (Save $150)
The Transformation
20 Sessions · $1,100 total · $55/session (Save $400)
Each session includes:
50-minute one-on-one coaching session
Personalized goal-setting and action planning
Tools, practices, and reflection prompts
Email support between sessions
Free 20-minute initial consultation
Flexible weekly or biweekly scheduling
Virtual sessions available
Please note: Coaching services are not covered by health insurance, as they are not clinical mental health treatment. Sessions are self-pay only. We are committed to making coaching as accessible as possible. Your free consultation is the first step. No commitment, no pressure, just a conversation.
Other services we offer
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Individual Therapy
One-on-one support tailored to your unique needs and goals.
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![Family with a child sitting together during a therapy session with a counselor]()
Family Therapy
A supportive space where families heal, reconnect, and learn to hold both their differences and their bond with equal care.
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![Child drawing with colored pencils while sitting with a therapist at a table]()
Couples Therapy
Two perspectives. One shared goal. A space where both are honored.
