Tiffany Moreno

Tiffany (she/her) is a MHC-LP at Awaken Wellness and has an M.A. in Mental Health Counseling from the City College of New York. As an early-career clinician, she works with children, young adults, and adults navigating anxiety, depression, ADHD, trauma, PTSD, and life stressors. She is especially passionate about supporting BIPOC and LGBTQIA+ clients who may feel unseen, overwhelmed, or disconnected from their sense of self. Tiffany identifies as a queer woman and brings cultural humility, authenticity, and lived understanding into her work.

Tiffany uses person-centered therapy and Cognitive Behavioral Therapy (CBT), integrating somatic techniques, creative and art-based interventions, and play-based approaches when appropriate. She helps clients understand patterns, strengthen coping skills, and build a greater sense of safety and regulation. Her style is warm, collaborative, and gently direct. In sessions, clients can expect practical tools, thoughtful reflection, and a space that honors their pace while encouraging growth.

She finds meaning in guiding clients to feel heard and understood while navigating their challenges and growth. Tiffany is particularly passionate about exploring body image, fatphobia, and societal expectations, and she strives to foster a weight-inclusive, affirming environment. Her approach balances empathy, intentionality, and clear guidance, supporting clients in connecting with their strengths and experiences.

In her free time, Tiffany enjoys reading, crafting, spending time outdoors, and connecting with friends. She’s a proud cat mom to two and values creativity and community as essential parts of well-being.