ABOUT   >  CLINICIANS

Chanel Tazza

Founder & Owner
LHMC, CASAC, NCC, OASAS Approved Provider

Chanel Tazza, LMHC, CASAC, CEAP, is the Founder and Clinical Director of Awaken Wellness, a practice she built from the ground up on the belief that healing is not only possible, it is a birthright.

With nearly two decades of clinical experience, Chanel specializes in the intersections of trauma, identity, and relationship. She works with individuals and families navigating complex trauma, early childhood developmental wounds, codependency, addiction recovery, relational conflict, and the profound life transitions that ask us to become someone new. Her work is rooted in the understanding that most of what brings people to therapy did not begin with them — and that healing often means tracing a thread that runs further back than we expect.

Chanel's personal lived experience is not separate from her clinical identity, it is woven into it. She knows firsthand what it means to move through life's most complex seasons, and she brings that knowing into the room with every client she serves. It is what makes her not just a skilled clinician, but a deeply human one.


Modalities
EFT
DBT
Trauma Sensitive
Yoga
Meditation

Specialties
Addiction & Recovery
Couples & Family Dynamics
Divorce Mediation
Trauma

Languages
English
Spanish

Experience
Senior (15+ years)

Focus Population
Individuals & Families in Transition
Recovery Communities

  • Integrative therapy approach combining EFT, DBT, and holistic techniques for mental health

    Approach & style

    Chanel's clinical approach is integrative by design. She draws from Internal Family Systems (IFS), inner child work, Emotionally Focused Therapy (EFT), and Dialectical Behavior Therapy (DBT) weaving evidence-based modalities together with holistic practices including meditation and Trauma Sensitive Yoga. This integration reflects her core belief that healing is not purely cognitive. It lives in the body, in relationship, in the quiet parts of us that have long been waiting to be seen and heard.

    Her style is warm and direct in equal measure. Chanel creates a space that is genuinely safe — and genuinely honest. She moves at the pace her clients need while holding a clear and steady vision of where healing can lead. Sessions with Chanel are collaborative, grounded, and often illuminating in ways clients do not always expect.

    Her approach is consistently trauma-informed and culturally responsive. She understands that identity, community, and lived experience are not background details — they are central to the work. Every client is met as a whole person, not a presenting problem.

  • Compassionate therapist providing support for personal growth, family challenges, and emotional healing

    What she brings

    Clients who work with Chanel bring their full story — and find a clinician who can hold it.

    She brings nearly 20 years of clinical depth spanning complex and developmental trauma, codependency, addiction recovery, family systems, relational dynamics, and major life transitions. She brings advanced credentials — LMHC, CASAC, CEAP — that reflect both her licensure and her specialized expertise in substance use and employee assistance. She brings a clinical toolkit that is broad, intentional, and always in service of the person in front of her.

    But beyond credentials and modalities, what Chanel brings is presence. A genuine, unhurried, attuned presence that clients feel from the first session. The kind of partnership that says: I see you, I can hold this with you, and I believe in where this can go.

    For those carrying the weight of cycles that have run through their families for generations — patterns of pain, disconnection, or survival that were never theirs to carry alone — Chanel offers something rare. A space where those cycles can finally be named, understood, and gently, powerfully laid down.

The first step is yours starts here

The first step is yours.

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Curious? Begin with a free consultation.